What He Thinks during the No Contact Rule: 15 Possibilities (2024)

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What He Thinks during the No Contact Rule: 15 Possibilities (1)

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Licensed Psychologist

This article was written by Sarah Schewitz, PsyD and by wikiHow staff writer, Dan Hickey. Sarah Schewitz, Psy.D. is a licensed clinical psychologist by the California Board of Psychology with over 10 years of experience. She received her Psy.D. from the Florida Institute of Technology in 2011. She is the founder of Couples Learn, an online psychology practice helping couples and individuals improve and change their patterns in love and relationships. This article has been viewed 364,779 times.

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Updated: October 24, 2023

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What He Thinks during the No Contact Rule: 15 Possibilities (2024)

FAQs

How long does it take for a man to realize he messed up? ›

Depending on the man, he may immediately realize the gravity of his mistake, it could take months or the wake up call may come once he sees you that you're happy in a new relationship.

Do guys ever think about the girl they dumped? ›

Do guys think about their ex after a breakup? The short answer is sometimes no, but often yes. Men may miss their ex when regret hits them, when they see their ex looking better, hotter, and/or more successful than them, or when they see their ex with someone new.

What is she thinking during no contact? ›

During this time, she'll have a deep sense of confusion as she tries to decide whether breaking up was right. She'll also reminisce about the good times in the relationship, and she's likely to miss you when she is reminded of the time you spent together.

How long after no contact will he reach out? ›

1 For an amicable breakup: around 30 days. 2 For a long-term relationship: at least 60 days. 3 If things got ugly at the end: roughly 90 days. 4 For an especially toxic separation: indefinitely.

What kind of girl do guys regret losing? ›

The self-assured Girl

She doesn't rely on others for validation and is secure in who she is. Guys regret losing her because she brings a sense of stability and strength to the relationship. Her self-assurance ensures that she can handle any challenges that come her way, making her a valuable and desirable partner.

How long does it take for a man to realize he lost a good woman? ›

Some of us men realize it right away, others maybe never. From reading your question, it sounds like your relationship has drifted apart. It is natural to lament if you still have feelings for him or what you had but if he has truly moved on, there are a lot of other men who might realize it right away.

How do you know he will never forget you? ›

He communicates regularly with you

If you need any strong signs he will never forget you; observe how frequently he calls or texts you. Again, when you observe that he has been calling or texting you regularly, he thinks about you. You are always on his mind, and he wants to know what is going on in your life.

Do boys regret it after dumping a girl who loved them? ›

A man can indeed regret hurting a woman who truly loved him. This regret often surfaces when he realizes the depth and sincerity of her love, which might not have been fully appreciated at the time.

What makes a man miss a woman after a breakup? ›

Generally, men miss valuable women soon. If you made a significant impact in his life, he will ultimately miss you. Also, if you usually engage in activities together, he will feel your absence once he sees something related to the event.

Is he even thinking about me during no contact? ›

For most guys, a “no contact” period will make them realize how much they care about you or make them jealous, confused, or remorseful. It's a time full of emotions, and we've put together a thorough list of what he might feel while you're giving him the silent treatment.

Is he thinking of me during no contact? ›

If you're wondering if your ex is thinking about you while the two of you have stopped communicating, the answer is: most likely. This is not necessarily a sign to reach out or try to rekindle the relationship; rather, it is a normal reaction to separating from a person you were once close to.

How to be strong during no contact? ›

Here are a few tips to help you to maintain your distance.
  1. Write a letter to yourself. ...
  2. Give yourself room to grieve. ...
  3. Make a list of every terrible thing your partner ever did. ...
  4. Start a self-care list. ...
  5. Have a breakup buddy. ...
  6. Work on yourself. ...
  7. Start a new hobby. ...
  8. Give yourself some structure.
Sep 25, 2022

What are the chances he'll come back? ›

A recent study showed that 44% of Americans have gotten back together with one of their exes after breaking up with them. However, there are no statistics on whether these couples could build and stay in healthy, loving relationships in the long run.

Who should break no contact first? ›

Let your ex be the first one to break the no contact rule, especially if you're following it to try and get them back. It's easy to fall into a pattern of worrying about what other people think, but if reaching out to your ex and breaking the no contact rule is what's best for you, do it.

How do men feel during no contact? ›

The male mind during no contact

The no contact rule male psychology forces him to recognize his loneliness. After a breakup, if you stop contacting him, he will feel free and enjoy this phase as much as he can. But, with time, the loneliness and guilt pang will start to kick in.

How long does it take for a man to regret hurting you? ›

Sadly, most men will not instantly regret the hurt they've doled out on you. If you want them to feel remorse, you will need to give it time. Usually, after around one to six months, they will start to regret dumping you.

How do you make a man realise his mistake? ›

  1. Growth stories. Share stories of how both of you have grown from past mistakes. ...
  2. Accentuate the positive. Remind your partner of the positive aspects of your relationship and the good times you have shared. ...
  3. Friend support. Seek advice from friends or confide in someone you trust. ...
  4. Empathy matters. ...
  5. Be patient.
Jan 30, 2024

How long does it take a man to process emotions? ›

It is a universal belief that men process emotions differently than women. While women tend to recognize and understand how they are feeling rather quickly, it can take men hours and even days to realize how their feelings are affecting them.

Do guys ever realize that they hurt you? ›

Most men who initiate break-ups or hurt their partners through their actions or words do eventually experience remorse over losing their beloved. Ultimately, your man will likely realize the flaws in his behavior and actions. Men do painfully come to terms with the harsh reality that they've lost a very special lady.

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